Deliciously spiced carrots

Want a quick way to brighten up your meal? Try this lovely recipe for spiced carrots. 

The spices add a light kick to the sweet and earthy flavor of the carrots, leaving you more than satisfied. Enjoy these carrots with rice, greens and your favorite legume as part of a balanced meal. 

Spiced carrots

Serves 4 side dishes
Preparation time: 10 minutes
Augmenting

You'll need

2 Tbsp. sunflower oil

1 tsp. white sesame seeds

1 tsp. black cumin seeds

1 tsp. fresh grated ginger

2 cups chopped carrot

Pinch of salt

Here's how

Heat the sunflower oil on medium heat and add the spices, cooking until the aroma comes up. Add the carrots and salt and stir to coat. Add water to ¼ of the level of the carrots and cover with a lid. Simmer gently until the carrots are bright and tender (about 3-7 minutes). 

Visit our Ayurveda Lifestyle page for kitchen essentials

more inspiration