DESCRIPTION

A week of simple Ayurvedic recipes designed to balance the doshas, support digestion, and nourish the body.

Created by Myra Lewin, Founder & Director of Hale Pule, Dine with Myra is a complete 7-day Ayurvedic menu designed for natural health-seekers who want to cook fresh, nourishing meals for balance and vitality.

These balanced recipes are perfect for self-healers, home cooks, alternative healthcare practitioners, and Yoga teachers.

Recipes presented in PDF format.