Join Myra Lewin for this FREE online workshop and discover the 3 commonly overlooked errors that many people make when searching for natural healing, and precisely what steps to take instead.
Is aging itself a disease? Aging is a cosmic truth. All living creatures are continuously in transition. One phase ends, and another begins.
Aging is a part of living. With Ayurveda and Yoga we can increase not only our life span but also our health span.
Over three days, Myra Lewin will share Ayurvedic wisdom on longevity and rasayanas; Ayurvedic rejuvenation practices, formulas, diet and lifestyle to slow the aging process from the inside out.
Join Myra Lewin for this FREE online 3-day Training and discover the powerful secrets that will transform your hormones & health this year!
Join us for a free information session about our online Ayurveda trainings and uncover 3 key skill sets that are essential to practice successfully.
Join us for our upcoming workshop '5 Things that get in the way of living your Dharma - And how to overcome them!'
I invite you to join me for International Yoga Day, June 21st 2023.
During this live session I'll be sharing:
My personal journey with Yoga
How Yoga goes beyond the physical postures
The power of our breath
Integrating ancient wisdom with modern life
How to embody the teachings
Surrender and letting go
PTSD, anxiety, depression or ongoing pain?
Reverse the root cause and learn remedies for immediate relief.
Thursday, May 24th, 2023 from 8-10pm EST and 5-7pm PST
Join Myra Lewin for this FREE Live Wisdom Session and learn about the three things to avoid to unlock the power of natural healing and feel well in life. Discover how to tap into your body's natural healing potential and overcome the mistakes that are holding you back in your health journey.
Registration is now open! Join us here:
https://halepuleoffers.com/fresh-start-live-wisdom-session
Live Wisdom Session with Myra
Bali | January 9th at 9:00 a.m.
Sydney | January 9th at 12:00 p.m.
London | January 9th at 1:00 a.m. (replay available when you register)
Los Angeles | January 8th at 5:00 p.m.
Discover 3 little-known mistakes most people make when seeking natural healing, and learn exactly what to do instead.
(It's not: probiotics, prebiotics, superfoods, juicing, smoothies, keto, gluten-free, dairy-free, intermittent fasting, GAPS diet, kitchari cleanse, FODMAPS etc .... )
Don't see your timezone listed? Find it here.
Join Myra Lewin for a 1-hour workshop, Beauty from Inside Out: Ayurveda for Glowing Skin, Lustrous Hair, and Strong Nails.
Come make your ghee with Hale Pule live!
Receive tips from Myra for getting ghee to its golden glory.
Join Myra Lewin for “Spark Your Libido with Ayurveda,” a 1-hour workshop that will teach you how to support your libido naturally, throughout life (menopause and beyond!).
Join Myra Lewin for “Yoga for Your Doshas,” a 1-hour workshop that will guide you to create a holistic Yoga practice for your unique constitution so that you can feel at home in your body and mind, and enjoy the gifts of daily life.
4 breakthrough sessions for unlocking food freedom. You’ll uncover 3 ways your mind keeps you in bondage when it comes to eating.
According to Ayurveda, tuning into your senses is the greatest single factor in healing your body, mind and spirit long-term. This is your invitation to join Hale Pule's FREE tune up program for the holiday season.
Rest, restore and rejuvenate with this powerful silent immersion in beautiful New Zealand.
Herbs and oils are at the very heart of the Ayurvedic tradition. Long ago, Ayurveda recognised the power and potency of botanicals grown from the earth.
Hale Pule's 75-hour Ayurvedic treatment training will prepare you to utilise time-proven Ayurvedic treatments to remove toxins, relieve stress and balance doshas.
Ayurveda holds great wisdom for digestion and maintaining a healthy microbiome because it takes a holistic approach. Learn why the delicate balance of bacteria, fungus and virus that exist within us are not just a result of what we eat but how and when.
Ayurveda is over five thousand years old. Many of the tools we learn from Ayurveda are just as relevant today. In this lecture Myra explores teachings from the Bagavid Ghita and Agnihotra a daily Vedic fire ceremony.
Addiction and attachment take form in our lives when we seek refuge from the discomfort within.
Instead of processing emotion we grasp at control and external validation. We seek immediate relief with technology, food, alcohol or exercise.
The breath is our prana, our life force. It is a barometer for what’s really happening inside on a mental and emotional level. We can connect with the breath and gain an understanding of our inner landscape through the tools of pranayama, meditation, mudra and asana. Through this inner exploration and observation we can come to know ourselves as eternal spirit.
Join Myra Lewin for a free Ayurveda & Yoga Livestream session on Facebook. This week she’ll offer 3 tips for calming anxiety with Ayurvedic cooking.
Give your life a strong foundation with an Ayurvedic daily routine, or dinacharya.
Your dinacharya is the key to great health and experiencing the change you want to see in your life. By committing to a simple schedule that supports your goals, you take control of your day instead of allowing it to control you. With Myra Lewin as your guide, uncover the components of a successful dinacharya - one that will bring you real results.
