Are you looking for new breakfast ideas this year? Look no further! Here is a nourishing dish to start your day and honor Surya. Surya is one of the names for the sun in Sanskrit.
Read MoreHere are some suggestions about celebrating in sattva, ideas from the Hale Pule team, our gift to you!
Brown lentils have a grounding, and this festive gravy has an earthy flavor that adds depth and oomph to the entire meal.
Read MoreA nourishing and delicious meal which is great for grounding vata dosha. This is a particularly nice recipe from autumn through spring.
Read MoreAre you hiding in your comfort zone? If you are, learning and growth stop.
Read MoreThese delicious Lime and Carob Bites are augmenting, which means they are primarily made of foods that nourish and ground your body and mind. Find the recipe here.
Read MoreIf you are looking for ways to commit more wholeheartedly to Ayurveda and stay on track, connect with us in the Hale Pule Sangha.
Read MoreHave you tried an Ayurvedic tea blend yet? These teas are traditional herbal teas made from specific combinations of herbs and spices blended together to move toward balance and nourish the body and mind.
Read MoreHere at Hale Pule, we love to inspire everyone - including children and teenagers - through experiential education. We see when we are living examples of what we teach, the people around us are inspired to expand their perspectives and develop a powerful connection with themselves, all of nature, and the universe.
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