Have you tried an Ayurvedic tea blend yet? These teas are traditional herbal teas made from specific combinations of herbs and spices blended together to move toward balance and nourish the body and mind.
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Ease into your day with a warm, nourishing beverage that won’t fry your nerves.
Show love with Ojas rose milk - a sweet and nourishing treat.
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A food that is “good for you” can have quite a different effect when eaten in excess or in poor combination with other foods. We see the results of this in many clients who come to Hale Pule for Ayurvedic consultations. They believe they are doing all the right things for their health, but still experience gas, constipation, anxiety and other symptoms. When we peel back the layers of their daily habits, these clients are often overconsuming a so-called healthy food or eating [...]
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Simple practices to ground yourself after a day of working.
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Traveling? This recipe is tasty, simple and naturally hydrating.
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