Earlier this year we shared this egg free pasta recipe, today we have another one for you to try: fresh sweet potato gnocchi.
Samosas are a Hale Pule favorite and can also be served with chutney. Enjoy!
These fritters are soft and moist on the inside with a lightly caramelized crust on the outside.
Ease into your day with a warm, nourishing beverage that won’t fry your nerves.
Creamy, sweet parsnip goodness that calms both vata and pitta doshas.
If you find you are feeling scattered or more anxious during this vata season, it’s time to use some food as medicine to calm and ground. What’s a better way to nourish your body and mind than a batch of freshly baked cookies?
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In the West, it is said that breakfast is the most important meal of the day. This is also true from an Ayurvedic perspective. Here’s an Ayurvedic breakfast recipe that will nourish and ground you: buckwheat and brown rice porridge.
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The next time you are tempted to eat lunch while checking email or want to have dinner in front of the television, pause and take a few slow, deep breaths first. As you inhale, you welcome prana, the life force that is our connection to the divine. We get prana from our breath, but also from the food we eat. Plants have done the work of transforming the prana from nature into nutrients that make it possible for our bodies to move and our minds to think. The food we eat is the reason [...]
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