Take your meal to the next level with date chutney. Easy to whip up, this sweet condiment builds ojas faster than most any other food.
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Rest is delicious. Ensure you get enough with the practice of brahmacharya.
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Ojas is a subtle essence that creates radiance, vitality and joy. Build your ojas with this delicious Ayurvedic dessert recipe.
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The journey to an awakened state is unique for each person. But no matter what your journey looks like, you are always on your path.
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In the West, it is said that breakfast is the most important meal of the day. This is also true from an Ayurvedic perspective. Here’s an Ayurvedic breakfast recipe that will nourish and ground you: buckwheat and brown rice porridge.
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Show love with Ojas rose milk - a sweet and nourishing treat.
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Tonight, fill your cup with warm, spiced milk, a delicious exercise in self-care and nourishment.
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Every bite you take can be a building block for health.
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Ayurvedic cookies that will boost your ojas - your immunity, and vitality.
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