Here are some suggestions about celebrating in sattva, ideas from the Hale Pule team, our gift to you!
Are you hiding in your comfort zone? If you are, learning and growth stop.
Read MoreHere at Hale Pule, we love to inspire everyone - including children and teenagers - through experiential education. We see when we are living examples of what we teach, the people around us are inspired to expand their perspectives and develop a powerful connection with themselves, all of nature, and the universe.
Read MoreAyurveda and Yoga have been around for more than 5,000 years now, but for much of this time, women were completely excluded from practicing. This has changed now and it’s our mission to share these sacred wisdom teachings with women from all around the world. We’ve been able to reach and teach thousands of people how to reclaim their natural state of health, find balance and become their own healers.
So what are these transformative practices of Ayurveda and Yoga?
Read MoreAre experiencing digestive issues, such as bloating or constipation and just can't seem to shake off that foggy, dull feeling. Maybe you’ve even noticed a coating on your tongue in the morning or an unpleasant taste in your mouth?
Read MoreOne of the regrets I hear from mothers who are further along in their parenting journey is that they didn't relish those younger years because they were stressed and second guessing themselves.
Read MoreI have come to finally let sattva be my North Star, coupled with the principles of Ayurveda and Yoga. I let sattva and the Divine Mother become the salve necessary to continually guide me towards contentment, acceptance, and flow.
Read MoreHave you considered what happens when you resist the natural urge to hydrate when thirsty, eat when hungry, stop when full, relieve yourself at the time when you feel it versus holding it to the point of strain or pain?
Read MoreThe universe never stops providing what you need to grow as a human being, spirit in a body. You are enough. Let go of the striving for what you think will make you happy. Discover the depth of your love and inner calm.
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