A nourishing and delicious meal which is great for grounding vata dosha. This is a particularly nice recipe from autumn through spring.
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Are experiencing digestive issues, such as bloating or constipation and just can't seem to shake off that foggy, dull feeling. Maybe you’ve even noticed a coating on your tongue in the morning or an unpleasant taste in your mouth?
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There’s such beauty in dairy. With its cooling and fortifying properties, it’s a great summertime food. Here at Hale Pule, we enjoy dairy, such as fresh buttermilk, ghee and fresh paneer, which is a cheese that anyone can make at home.It may surprise you that not all cheese is regarded equally in Ayurveda. Our bodies have an inherent balance of virus, fungus and bacteria – the good kinds that keep us healthy. The act of aging cheese is a process that intentionally creates mold to bring abo [...]
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