Are you looking for new breakfast ideas this year? Look no further! Here is a nourishing dish to start your day and honor Surya. Surya is one of the names for the sun in Sanskrit.
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Brown lentils have a grounding, and this festive gravy has an earthy flavor that adds depth and oomph to the entire meal.
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A nourishing and delicious meal which is great for grounding vata dosha. This is a particularly nice recipe from autumn through spring.
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These delicious Lime and Carob Bites are augmenting, which means they are primarily made of foods that nourish and ground your body and mind. Find the recipe here.
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Have you tried an Ayurvedic tea blend yet? These teas are traditional herbal teas made from specific combinations of herbs and spices blended together to move toward balance and nourish the body and mind.
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Here at Hale Pule, we love to inspire everyone - including children and teenagers - through experiential education. We see when we are living examples of what we teach, the people around us are inspired to expand their perspectives and develop a powerful connection with themselves, all of nature, and the universe.
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