One of the regrets I hear from mothers who are further along in their parenting journey is that they didn't relish those younger years because they were stressed and second guessing themselves.
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I have come to finally let sattva be my North Star, coupled with the principles of Ayurveda and Yoga. I let sattva and the Divine Mother become the salve necessary to continually guide me towards contentment, acceptance, and flow.
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Swap out garbanzos for adzukis with this delicious recipe for Ayurvedic hummus.
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Once again I found myself at a place of precariousness. At the edge of magic unfolding, yet still grasping on to the cliff.
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We are often asked if it’s possible to make kitchari without key ingredients like ghee, rice, or mung beans.
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Agni is the key to health. Learn the signs of weak agni, how it functions, and how to take care of it so that you can feel well and thrive.
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The period app on my phone says “39 days late”.
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Samosas are a Hale Pule favorite and can also be served with chutney. Enjoy!
This dip is delicious with homemade chapatis or vegetable fritters, providing a nice creaminess to these slightly drier foods.